In October, at the end of a 6+ year relationship, I knew there were things I had to remember if I was to survive. I wrote them on blue Post-Its and stuck them all over my apartment. I have since taken many of them down, but two remain. When I put them up, they were just words - but I knew they were the keys to recovery and that I would need to believe them and live them in order to find meaning in life again. After seven months of looking at them every day, I know they are the reasons why I am filled with peace and joy on this Saturday morning.
This one is by my front door. I look at it every time I leave or come home. It's also in front of the only space big enough to do yoga in my apartment.
This one is in the kitchen.
Trust and celebrate. These are the words that help me through. (These, and Stephanie's email on my kitchen cupboard with Rilke's quote: "For all that is unresolved, try to love the questions themselves." Stephanie, your emails and blog have kept me going through some dark days. I am so blessed to know you. Namaste.)
What Is Zazen? Dōgen’s Koan Realized
4 days ago