Showing posts with label Rumi. Show all posts
Showing posts with label Rumi. Show all posts

Tuesday, March 22, 2011

OK, Rumi, let's dance.

Photo Credit: Jean-Pierre Dalbera/ Flickr Creative Commons
We're fools whether we dance or not, so we might as well dance.
~Japanese proverb

Let the beauty you love be what you do. There are a thousand ways to kneel and kiss the earth.
~ Rumi

Nathan over at Dangerous Harvests just made his second anniversary post. Happy blogiversary, Nathan! To celebrate, he posted his first post from the blog. It isn't my anniversary, but I thought I'd go back and look at my first post anyway. Here's a piece of it (from November 2, 2008):
If yogis discovered the secret of happiness thousands of years ago, why do we now still live in a culture of so much suffering?! And to put it more personally, since this is to be my personal journey, why do I still suffer so much? Why do I forget to practice in my daily life, when I know that it will not only make me happier and healthier, but also decrease suffering in the lives of those around me?

In June, I started a Masters in International Education at the SIT Graduate Institute in Vermont. I chose the school because I believe the SIT philosophy is highly compatible with my attempts to increase the practice of yoga in my daily life. In formulating my learning plan, I stated as my second learning objective "Explore ways to bring my career into harmony with my yoga practice." In fact, this is one of the key reasons why I am doing this degree - to give myself the training and the tools to adjust my working life to facilitate my practice - and yes, cheesy cheesy, to do more good in the world.

It's interesting to look back on because I don't feel that way any more. It's not that I don't suffer, but that the quality of my suffering has changed. Back then, I was suffering in the dark. Now, I feel like I can at least suffer with the light on. I have a consistent daily practice, not only of yoga and meditation on the mat or cushion, but also taking these practices into my life and applying them to running, eating, working, and personal relationships. Through this, I've not only physically transformed but I've begun to shine the flashlight of mindfulness into all sorts of dark corners.

In the beginning, this blog was about bringing my career into alignment with my yoga practice. I had forgotten that. Back then, I was working a challenging administrative job and struggling to practice yoga in the workplace. I was reluctant to admit that I was struggling so much because it wasn't the right place for me to be. It was a job that worked with my strengths and which brought out all the worst in me, too. I suffered in many ways at that time: emotionally, physically, mentally, spiritually. The suffering had to get really bad before I was really willing to look at the forces that were holding me there and ask myself: Why? Why fight? Why not just let go?


I was clearly looking for the light switch, even then. I'd started my Masters program because I was already seeking. I wrote those things in my learning plan and started this blog for a good reason. I've even had a Rumi quote up on my computer sidebar, probably since before I started this blog: Let the beauty you love be what you do. It took me all this time to really see it, to look Rumi in the eyes and reply, Yes. OK. I know why you are here. Let's dance.

When I started shining that flashlight around, mostly what I saw was fear. When I looked more closely, I realized that fear is always worse than the thing I fear.  I know this is not a new concept, but the more I sit on my cushion in silence with my eyes closed, the more I have to make friends with it. I began to wonder if I ever had any other motivation for action in my life besides avoiding fear. I began to wonder what would happen if I did something for love. Would the world end? Would the boogieman in the corner come out and get me? Did it matter?

There's never any map for these journeys we take, or rather, I'd say there are many maps - the experiences of others who have taken their own journeys and lived to tell the tale - but they're cryptic and incomplete, and sometimes we flat out refuse to believe that they could really be telling us to leap off that cliff into the darkness. Over the past three years, I've been evolving. I feel like the same person, but when I look back to that first post, I know I am not. I'm teaching at Community College now, and it's scary and difficult and fulfilling. I just started Yoga Teacher Training this past weekend. I'm finally ready to take the necessary risks in order to make sure all the pieces of my life really fit. I've learned to feel gratitude for the fear and suffering, because I've realized that they were the map and directions. They were the flashlight. I'm ready, finally, to really love what I do.

Wednesday, March 31, 2010

The warrior within


Birdwings
Your grief for what you've lost lifts a mirror
up to where you're bravely working.
Expecting the worst, you look, and instead,
here's the joyful face you've been wanting to see.
Your hand opens and closes and opens and closes.
If it were always a fist or always stretched open,
you would be paralyzed.
Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced and coordinated
as bird wings.

~ Rumi
I've been thinking about how it is sometimes helpful to find things that allow you to realize your power and grace, to connect with the light within. On the other hand, it can be detrimental if you identify your power and light too strongly with those things. I was thinking about this first with regards to running. Training for a marathon made me feel invincible: strong, courageous, capable, joyful - but when I became injured and couldn't run, I lost not only the activity itself but also my strength, courage and joy. In another example, a woman might feel like a goddess when she puts on an evening gown, but she might fail to notice that same goddess within herself when she's wearing old sweatpants or is naked. A yogi might feel power and courage when standing in a warrior pose but not when entering into a difficult work negotiation.

I suppose this issue is really about impermanence again. Though these things have the power to open our eyes to the potential that lies within us, they fade in and out of our lives. They cannot be depended upon, and we cannot hold onto them no matter how we try. Knees can be injured, an evening gown can be torn, our bodies age and change shape, and we cannot always stand in warrior pose. The paradox is that by experiencing them fully and letting them go, we can somehow retain their power and grace, whereas by clinging to them we seem to lose everything.

For myself, I am working on finding the warrior within, even when I'm not on the mat. Especially when I'm not on the mat. Awakening is really about what Rumi says so beautifully: learning to see your deepest presence in every small contracting and expanding, in every inhale and exhale, in every moment. It is an amazing gift to come into yourself fully, but it is a gift we might not appreciate if we didn't fade in and out of this knowing, this being present. It is a gift we can find around every corner, each expansion and contraction of the breath in the body, of the mind, of the spirit, another opportunity to go deep.

Photo credit: Flickr Creative Commons

Saturday, May 30, 2009

Sipping the rainwater


Just because you can’t drink all that falls
doesn’t mean you give up taking sips
of rainwater. If the nut
of the mystery can’t be held,
at least let me touch the shell.

-- Rumi




Today is a rare misty day in San Diego. This almost-rain makes me nostalgic for the forests of the Pacific Northwest. I want to put on some gortex and go sit under a big fir and look at the ocean. Thinking about rain led me to this Rumi poem. This life is such a mystery, but one we should dive into with our entire beings, even though we cannot see or comprehend all that there is. We don't have much choice, really. We are part of it all. We can close our eyes and our ears and our minds to the unknown, or we can open our hearts and try to hold a sense of it: Life! Without fear, try to taste what you can.

Rumi also wrote:
Do you pay regular visits to yourself?
Don't argue or answer rationally.
Let us die,
and dying, reply.
The mystery is within us as well as outside. I'm not even sure there is an inside and an outside. Yoga and meditation take me to that place where the two meet. So do the tops of mountains, and the forest, and the ocean. So does wild weather: the wind and the rain. Poetry. Music. That moment on a run where thoughts end and you become part of the trail, part of the world.

I think that Rumi means that in the moment of death, if we have regularly lived life from the heart, we will accept this too. The final mystery. The last merge. And that our readiness to connect cannot be argued rationally but can only be known in that moment. I have no idea what it means to die, but maybe I am starting to understand what it means to live. To feel the nutshell, rough under my hand. To turn my face to the sky and taste the rain.

Saturday, February 21, 2009

Guest House


This being human is a guest house.

Every morning a new arrival.


A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.


Welcome and entertain them all!

Even if they are a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still treat each guest honorably.

He may be clearing you out

for some new delight.


The dark thought, the shame, the malice,

meet them at the door laughing,

and invite them in.


Be grateful for whoever comes,

because each has been sent

as a guide from beyond.


-- Rumi